From keps to cap - winter season is almost here !

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First November week is here. A little bit to windy for my taste but a wonderful temperature (+6C here in Stockholm).

ER 10km HR-avg 77%
http://connect.garmin.com/activity/17825048

Tip of the week; a new garmin freak from Skälby (outside Stockholm) with the funny signum "trenittonfemtiosju" joined Garmin connect last weekend.

Kommentarer

  1. El Maco3 november 2009 kl. 10:16

    I really like the fact that you are linking to your latest runs. I will now be a daily reader of the Lifetime runners blog.

    SvaraRadera
  2. Unknown3 november 2009 kl. 20:07

    Great El Maco ! I will try my very best to add some value into my daily blogging.....
    I agree with you, don't like the "profile"-thing you need to be able add a comment.....

    SvaraRadera

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