This fantastic sunny morning run (Tobias joined me on his bike)
ends up my daily run week. The experiment was a success. I won't
run tomorrow (Sunday), since I need to recover properly for our "Secret LR"
on Thuesday evening.
ER 11,2 km HR-adv = 75% Tempo: 5,34
http://connect.garmin.com/activity/19313022
ends up my daily run week. The experiment was a success. I won't
run tomorrow (Sunday), since I need to recover properly for our "Secret LR"
on Thuesday evening.
ER 11,2 km HR-adv = 75% Tempo: 5,34
http://connect.garmin.com/activity/19313022
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