As Mr Goeben said a few years ago. It doesn't matter if you're sick, just run through the cold. Well, I honestly don't know how smart that is but that is more or less what I have done the last week. I have been running, even playing tennis. I feel actually quite good now.
In Dalarna Mr Legend has -22 degrees today. Not good temperature for running. I personally have a lower limit of -15 degrees. Colder than -15 means no running for El Maco.
What about 3:19:57? Latest SMS from 6.33 pm today says that he feels "sickish" and will not run today. He still claims that Monday will be one of the toughest runs December has ever seen. We are all looking forward to that run.
This evening I took a nice and easy 10k run.
El Maco
In Dalarna Mr Legend has -22 degrees today. Not good temperature for running. I personally have a lower limit of -15 degrees. Colder than -15 means no running for El Maco.
What about 3:19:57? Latest SMS from 6.33 pm today says that he feels "sickish" and will not run today. He still claims that Monday will be one of the toughest runs December has ever seen. We are all looking forward to that run.
This evening I took a nice and easy 10k run.
El Maco
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