Something strange has happened with Mr. EL MACO and Mr. LEGEND. They will not do shorter races than Marathon, why is that, pure ultra's? Whats wrong with a speedy mile as a change? How comes that Mr.LEGEND states that he's to old for shorter runs? I think that's bull if you ask me, there is no conflict, you can manged to run a fast 10 km on let's say 43 minutes with right training and still mange to run 50-60 km in SKÖVDE. Variation in speed and variation in distance is only good for every runner out there, including EL MACO and our famous LEGEND. Plz boys, try to be a little bit more DYNAMIC. Join me on the 10 km "premiärmilen" in the big shaddow and i promise you i will sign up for SKÖVDE immediately.
BTW, i enclose some classic pics, the readers want more sweet pictures i have heard.
10.3 km i n skälby today, link to GC: http://connect.garmin.com/activity/229237533.19.57
Well 3:19:57. The race is in between Skövde and Vällingby. I don't think that I have the energy to run a 10k race. I don't see the reason to not run 10k as fast as I can. Since I my focus now is to survive Skövde, Lidingö Ultra (and maybe Vällingby Marathon). All these races are within two month time. Premiärmilen is basically just totally wrong. I would be more willing to run Midnattsloppet since I don't have any race during that period.
SvaraRaderaEl Maco
See you in Midnattsloppet then!
SvaraRadera