Last week I did 65km. This week I decided to take two rest days, Monday and Tuesday. Planned to do a long run on Wednesday appr 20km. Woke up and the temperature was -22 C here in Kungsängen. For me it's like colder than 15 C means no running for me. So no running on the Wednesday. Instead I did 3 hours of Tennis.
Thursday and Friday was totally jammed with work so no running. Yesterday I did a cold 10km run and today I actually managed to do a "short Long Run". Did 21km. It was cold but not bitterly cold. -8 C is ok.
So where are you guys? I know that Mr Legend has had quite a good week. Mr 3:19:57, or Mr Yesterday as we call him seems to be gone now. Is it true that he has not been out there since Dec 28?
Mr Muturi said that he would post on GarminConnect 2010. Still nothing.
Mr Mizuno - 0km since ages. Why?
El Maco - 31km this week. Might be good to take one week off.
Thursday and Friday was totally jammed with work so no running. Yesterday I did a cold 10km run and today I actually managed to do a "short Long Run". Did 21km. It was cold but not bitterly cold. -8 C is ok.
So where are you guys? I know that Mr Legend has had quite a good week. Mr 3:19:57, or Mr Yesterday as we call him seems to be gone now. Is it true that he has not been out there since Dec 28?
Mr Muturi said that he would post on GarminConnect 2010. Still nothing.
Mr Mizuno - 0km since ages. Why?
El Maco - 31km this week. Might be good to take one week off.
So nice to read you El Maco. Even a "resting" week from you incudes a LR. Seems like we did 21km both you and me today. My plan was only 15km today, but I felt stronger than expected.......
SvaraRaderaHave had a sore throat for a couple of weeks, and it is very cold almost every day (-16 right now)/Mizuno
SvaraRadera