Ok, you deserve my congratulations here (from the deepest of my heart)...I will be back soon, will just take a power-walk around the neighbourhood for lets say 10 minutes first :-)
Just kidding, you are the man, now a Mr Legend ratio is borned.
A reasonable good month for both of us. Still I have to say that I am quite afraid for the Skövde 6timmars. I feel that I would have wanted to have done 350km months instead of 230km months these last three months. I guess Skövde will be like an experiment. Things might go better than I think.
So congratulation on your new weekly record. Just keep in mind the injury risk (same goes for me). It happens so easily and then you (or me) are gone for quite some time.
That is the reason for my very slow long runs. As you saw today, I keep my 6:00 pace. I am too afraid to go faster...
Fully agree, low pace is good. My only problem here is that I am start freezing in 6.00-tempo when it's a very cold day (below -10C). I am not worried for the total distances, I am more worried of the temperature, since I believe it's high time for a 30km trip very soon.
Then pleae join Mylay and myself on Thursday! We will go slow the first 20km. I would be happy to extend that one to a 30km run. But I guess running with two old boring people is not enough...
Don't worry about the company,it's always great ! it's more of practical scheduling for me right now. The homerun thing is perfect for me, but anyway I am still tentative - let me decide tomorrow.....
Materpiece defintely, artwork, yes, very nice picture, it is in fact better than last week, high class art, i love it, dont stop, i want different presentations every week, i am your biggest fan.
It´s hard not to be impressed by your distances week in and week out! My own running is a sad chapter. Nothing since Jan 23. Pain in both hips, and cold air is the reason why. /Mr Mizuno
Ok, you deserve my congratulations here (from the deepest of my heart)...I will be back soon, will just take a power-walk around the neighbourhood for lets say 10 minutes first :-)
SvaraRaderaJust kidding, you are the man, now a Mr Legend ratio is borned.
A reasonable good month for both of us. Still I have to say that I am quite afraid for the Skövde 6timmars. I feel that I would have wanted to have done 350km months instead of 230km months these last three months. I guess Skövde will be like an experiment. Things might go better than I think.
SvaraRaderaSo congratulation on your new weekly record. Just keep in mind the injury risk (same goes for me). It happens so easily and then you (or me) are gone for quite some time.
That is the reason for my very slow long runs. As you saw today, I keep my 6:00 pace. I am too afraid to go faster...
By the way Mr 3:19:57. The photo is for you. I know that you appreciate this little masterpieces of art work!
SvaraRaderaFully agree, low pace is good. My only problem here is that I am start freezing in 6.00-tempo when it's a very cold day (below -10C).
SvaraRaderaI am not worried for the total distances, I am more worried of the temperature, since I believe it's high time for a 30km trip very soon.
Then pleae join Mylay and myself on Thursday! We will go slow the first 20km. I would be happy to extend that one to a 30km run. But I guess running with two old boring people is not enough...
SvaraRaderaDon't worry about the company,it's always great ! it's more of practical scheduling for me right now. The homerun thing is perfect for me, but anyway I am still tentative - let me decide tomorrow.....
SvaraRaderaMaterpiece defintely, artwork, yes, very nice picture, it is in fact better than last week, high class art, i love it, dont stop, i want different presentations every week, i am your biggest fan.
SvaraRaderaIt´s hard not to be impressed by your distances week in and week out!
SvaraRaderaMy own running is a sad chapter. Nothing since Jan 23. Pain in both hips, and cold air is the reason why. /Mr Mizuno
Hi Mr Mizuno ! Just let me know if you want to become a writer on the blogg, I can send you an invitation if you want :-)
SvaraRadera