Maui agrees with my knees!

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Aloha! I'm not sure weather to credit the warm air, the new shoes (I went back to Asics), or Mr. Legend's excellent stretching advice, but I have been able to run (and walk and swim) with zero knee pain since we arrived here in Hawaii on Saturday evening (we are here on a one week holiday). I am not doing anything fast, but have not felt this good since July. Will work on establishing a decent base and build up distance and speed throughout the spring and summer.

Kommentarer

  1. Mylay10 februari 2010 kl. 09:16

    That is great news! Maybe I should go to Hawai to see if my knees fell better :) Just kidding. Good luck!

    SvaraRadera
  2. Unknown10 februari 2010 kl. 13:22

    Ohhh Hawai, that sounds great. Good to hear that you are up running again. Right now I am also work on my base-training, no speed yet, but when spring comes I will definitly go back to at least one TR per week....

    SvaraRadera
  3. El Maco10 februari 2010 kl. 14:32

    I like your lens. What focal length do you have? Ultra wide? 12mm?

    SvaraRadera

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