http://connect.garmin.com/activity/31213074
Well, sorry readers. Answer is absolutely not! Tried a run today. Needed to see if something has happened during these weeks of zero activity, stretching, massage, Voltaren Gel. Well, it was not totally bad but probably not as good as I would have hoped. This might be a long injury time for me.
So what should I do? Continue with what I am doing?
During the massage this week Idas says that she has never felt such stiff front thigh. I have had such terrible "lumps". She has never seen it before (or felt it before). Can it be that my legs were dead after Björnrike and the knee took the hit?
So big time massage will happen now. Every evening.
Well, sorry readers. Answer is absolutely not! Tried a run today. Needed to see if something has happened during these weeks of zero activity, stretching, massage, Voltaren Gel. Well, it was not totally bad but probably not as good as I would have hoped. This might be a long injury time for me.
So what should I do? Continue with what I am doing?
During the massage this week Idas says that she has never felt such stiff front thigh. I have had such terrible "lumps". She has never seen it before (or felt it before). Can it be that my legs were dead after Björnrike and the knee took the hit?
So big time massage will happen now. Every evening.
Being injured sucks. No doubt about it. But you are a lucky man El Maco to have Ida the physical therapist to get you back into running condition!
SvaraRaderaYour Björnrike trip should have been on Video,as a lesson for us all to learn.... :-)
SvaraRaderaWhat a luxury to have massage at home!
SvaraRaderaSorry to hear, I really hope you get well, I really hope to see you there in the start line for Lidingö Ultra. But of course the most important thing is that you get well.