Hey!
Although it is still far from where I'd like to be, I am seeing some minor progress and feeling better on my short slow runs.
The leg does not hurt at all, so it is just a matter of getting back into running shape again (without triggering another injury in the process!).
It's been eerily quiet on Lifetime Runners. Is the ash cloud blocking all posts? Mr. Legend, give us a report on Ursvik, Edsviken and your speedy windy run on Thursday!
Although it is still far from where I'd like to be, I am seeing some minor progress and feeling better on my short slow runs.
The leg does not hurt at all, so it is just a matter of getting back into running shape again (without triggering another injury in the process!).
It's been eerily quiet on Lifetime Runners. Is the ash cloud blocking all posts? Mr. Legend, give us a report on Ursvik, Edsviken and your speedy windy run on Thursday!
Hi Mr US Coach ! You are fully right, it's to quiet on Lifetime runners now, but I on my way now posting my latest long run story....
SvaraRaderaNice to hear that you are seeing progress in your training. I can hardly wait for your first long run report, Portland is not to far away now...