First Run in 3 months!

Upplagd av på




Hi Runners,


I just want to report that iam running again, at least try to, run 5 km ER today, felt heavy, just as starting from zero again, but i got my energy back at least, hope it will last.


My HR shows approximately 10 more beats per minute compared to nov-dec, it is easy to loose shape isnt it? Counting in som added kilos in weight this is probably the way it is.


3.19.57

Kommentarer

  1. Unknown8 maj 2010 kl. 18:13

    Congratulations man. We have missed you out there. Welcome back.......

    Did you have any pain today ?

    BR
    K./.

    SvaraRadera
  2. Mylay8 maj 2010 kl. 18:46

    Nice to hear!! I hope it just gets better and better.

    SvaraRadera
  3. Mr. USC10 maj 2010 kl. 16:24

    Excellent news! Hopefully May is the start for everyone to be back running again with the whole summer and autumn ahead of us!

    SvaraRadera

Skicka en kommentar