Homerun 10 Kista - Träkvista

Homerun 10. Terribly hot today first hour down to Brommaplan. Between Kanton & Tappen (appr. 5km) I had company with a professional Solna basket player, growned up on Long Island. He was a very experienced man, we talked a lot about running. He was used to always wear a backpack, he said that strenghten your breast and makes you breethe optimal... a very nice guy :-)

A tired but happy Mr L at the end point "Träkvista torg". Running in and above +25C is for sure my biggest challange. But I've learned to go slow to survive.......

All these LR,s have given me a new life, but now I will try to slow down a little in July (is that really possible, hmm )...
Time for recovery...

Todays LR:  Kista - Träkvista 25,1 km
http://connect.garmin.com/activity/39564705

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