Hi there ......
Life is a mess right now. Today we start our move down to the central part of Ekerö. So next time I appear on LR my homebase is Träkvista. Yesterday I did (perhaps) my last LR starting from Munsö. Kind of very mixed feelings..... I have been out here running on these Munsö-country roads for 11 years now...... so my friends out here will for sure miss my exausted face :-)
I don't know when our broadband move will be executed, but as soon as I can I will report what is happening. My goal is at least two more LR,s before Karlstad in September..
Nice to see Mr USC in our long distance run table :-)
Good luck to you El Maco with the new diet !
Mr 31957, have you tried to decrease your daily Mg-intake yet ????
Mr.L ./.
Life is a mess right now. Today we start our move down to the central part of Ekerö. So next time I appear on LR my homebase is Träkvista. Yesterday I did (perhaps) my last LR starting from Munsö. Kind of very mixed feelings..... I have been out here running on these Munsö-country roads for 11 years now...... so my friends out here will for sure miss my exausted face :-)
I don't know when our broadband move will be executed, but as soon as I can I will report what is happening. My goal is at least two more LR,s before Karlstad in September..
Nice to see Mr USC in our long distance run table :-)
Good luck to you El Maco with the new diet !
Mr 31957, have you tried to decrease your daily Mg-intake yet ????
Mr.L ./.
Thanks Mr Legend for the great Munsö runs. You have been an inspiration source during these years, especially when you started with your steady 200km months. It will be really great to see you runs from Träkvista from now on!
SvaraRaderaWhy should Mr3:19:57 decrease his MG intake?
Hej Mr. Legend! I hope the move went well!
SvaraRaderaIs your race plan still:
1) Karlstadt 6 timmars
2) Lidingöloppet
3) Växjö Marathon
That is an ambitious schedule! How about posting some goal times/distances to the blog?
Hi Mr USC !
SvaraRaderaNo, I will not go for Lidingö, but still aiming for Karlstad & Växjö. Perhaps I will even go over to Åland for their marathon last week in October.