Hi all ! We are now in the final of 2010 and the facts and figures table for 2011 needs to be decided.
I welcome any idea to new cool follow ups like half marathon tables, HR-tables, TR-avg. tempo tables, extreme challange tables, shoe-milage tables etc, etc...... everything can be followed up :-)
And Mr 3.19.57 if you ever read this blog these days, do you honestly need a monthly distance column for 2011. We all know about your mess this year, and it's so sad now when SLR,s comming up again (one of your old specialities)..... But as usual roumers says that you prioritate indoor bandy, since you are fairly up on track agian aren't you ?
The plan is to keep the 2010-document as it is and just create a new 2011-document when all tables are concluded.
Mr L./.
Great! What I would like to see are the following charts:
SvaraRaderaFastest km (a chart 1-10). Yes you read it correctly. Hence the fastest km. Period! Nothing more. Just a very fast km. How fast can we go? 3:35?
Fastest 5km run (a chart 1-10)
Fastest 10km run (a chart 1-10)
Longest run (a chart 1-10)
Weekly distance (1-10)
Monthly distance (1-10)
Fastest marathon (1-10)
Longest ultra marathon
Longest training runs