Winter season is here. We have changed to winter time and darkness fall across the land. This is really the month to step up a notch. It's so easy to forget that you actually can run in November. Yes it's going to rain. It's going to be cold. But there will also be nice days. Like today. I took a 10km run in the darkness. Reflex jacket on and off I went. I felt strong today. No problem at all. I could have done much longer than I did. I enjoyed running!
This is the first week of the month. The week where we all should put some distance on the board. There is no way back. Just prioritize the runs. Skip the TV. Even skip your private time with the iPAD.
Tomorrow I will start the nice tradition of homeruns again. Will run home after work. I guess it will be somewhere around 22km. Good way to start the month!
This is the run from today
http://connect.garmin.com/activity/55269385
What are your plans for November?
El Maco
200km, participation in SLR 5, another homerun, perhaps even a TR or two in November.....
SvaraRaderaBy the way, Mr Legends long run record is now properly updated at last....... When will we ever see El Macos long run record site. I have been waiting for years now...... You can simply create an own google document and mail me the link when it's time for the realese party :-)
SvaraRaderaWhen will we see the update of the trend El Maco vs Mr Legend (remove Januart 2007 as well.
SvaraRaderaA El Maco long run record thing would be interesting. I guess you mean photos of the medals? Still I dont understand how to do it. You have to teach me!