The photo was at the corner of Polhemsgatan and Fleminggatan on Kungsholmen (on the pre-2010 course) at about 16.6 KM. This was also pre-F305, but I think we had a reasonable pace and were probably there at 1:35 or so. I was still smiling then, so I don't think I started slowing way down until after Vasterbron lap 2!
That is fantastic! Was this after appr 17km outside your apartment? Did we run the entire first lap together?
SvaraRaderaI look fat!
Yepp, that was on Fleminggatan during your pre-LCHF days! I don't recall when I lost you, but it was probably shortly after this photo!
SvaraRaderaAh - the good old pre-LCHF days! I am now appr 66.8kg! How about you?
SvaraRaderaHa! I have not been directly following LCHF, or a disciplined running program the last month or two, but Monday is as good as any day to start!
SvaraRaderaSo what is your current weight and current running status?
SvaraRaderaOh what a cool picture ! Must have been during first hour I guess ?
SvaraRaderaThe photo was at the corner of Polhemsgatan and Fleminggatan on Kungsholmen (on the pre-2010 course) at about 16.6 KM. This was also pre-F305, but I think we had a reasonable pace and were probably there at 1:35 or so. I was still smiling then, so I don't think I started slowing way down until after Vasterbron lap 2!
SvaraRadera