Thanks to Team Ultra Sweden. It's always a pleasure and a perfect start up for the spring season. It's not a coincident that it goes the week after Vasaloppet every year. Reima told me that there are "multi-sporters" comming down here after they done Vasaloppet.....
My Ultra today was great, I felt strong. Marathon distance passed after 4.05. The only down period this time occured between 48 - 50 km, but this was more of a mental break down. As I commented last year as well, the fifth hour is for me the worst. When you've passed 5 hours, the rest is just a long count down :-) Even though I did not expect it (until after 5hours to be honest), when the stop pistol finaly louded after 6hours I had once agian pushed my distance record, that is now 59 525m.
My HR-strap is to stretched now. After 50k I skipped it and let it fall down on my stomach, so my values last hour was error values all the way. But it's actually not that interesting, I was there around 85% level all the time last hour.
Mr L./.
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